Free Tool

Carnivore Fasting Timer

Track your fast with real-time milestones. See exactly what's happening in your body at every stage.

Not fasting
00:00:00
Hours Min Sec
Start your fast to begin tracking

Fasting Milestones

Log your meals around your fast

CarnivOS tracks fasting windows, nutrient intake, and streak data so you can see the full picture of your carnivore lifestyle.

Try CarnivOS
iOS & Android · 30-day money-back guarantee.

Medical Disclaimer: Extended fasting is not appropriate for everyone. Consult your healthcare provider before attempting fasts longer than 24 hours, especially if you have diabetes, a history of eating disorders, or are pregnant. This tool is for informational purposes only.

Related Tools

Electrolyte Calculator
Calculate your daily Na, K, Mg needs
Transition Checklist
Prepare for the carnivore diet
Vitamin D Calculator
Estimate sun exposure needs